January 16, 2025

The Hindu Press

Voicing for a Better Community

An Interview with Dr Gietha on The Power of Resilience

Thriving Through Challenges in Your Journey to Success

In the journey of life, challenges are inevitable, but it is our response to them that defines our path. For Dr. Gietha S. Ravindran, a dedicated and skilled medical doctor with over a decade of clinical experience, resilience has been the cornerstone of her success. Her inspiring story offers invaluable lessons for youths and university students navigating their own journeys.

A Doctor’s Journey Beyond the White Coat

Dr. Gietha’s career spans diverse specialties, including obstetrics and gynecology, pediatrics, orthopedics, and more. Her experience as a general practitioner at Poliklinik Sinaran & Surgeri in Kuala Selangor, and her tenure at Tuanku Jaafar Hospital in Seremban and Tengku Ampuan Rashimah Hospital in Klang, reflects her unwavering commitment to healthcare excellence.

However, her path was not without its hurdles.

Medical school tested her endurance, with countless sleepless nights and the pressure to balance academics and clinical practice. “There were times when I doubted my abilities,” Dr. Gietha recalls. “But I reminded myself why I started this journey – to make a difference in people’s lives.”

Why Resilience Matters

For Dr. Gietha, resilience was not just a skill but a survival tool. It allowed her to confront challenges head-on and emerge stronger. “Every setback taught me something valuable,” she shares. “It wasn’t about avoiding failure but learning from it and moving forward.”

This mindset is crucial for youths and university students facing academic pressures, career uncertainties, and societal expectations. Resilience enables individuals to adapt, persevere, and ultimately thrive, regardless of the obstacles they encounter.

Lessons from a Medical Professional on Building Resilience

Dr. Gietha believes that resilience is cultivated through intentional effort and practice. Here are her tips for building a resilient mindset:

  1. Embrace the Journey
    • Challenges are part of growth. Instead of fearing them, see them as opportunities to learn and improve.
  2. Seek Mentorship
    • Surround yourself with supportive mentors who can provide guidance and perspective during tough times.
  3. Practice Self-Care
    • Resilience is as much about physical health as it is about mental strength. Make time for rest, nutrition, and mindfulness.
  4. Break Down Big Goals
    • Overwhelmed by the magnitude of your ambitions? Break them into smaller, manageable steps and celebrate each milestone.
  5. Learn to Adapt
    • Life rarely goes as planned, but resilience lies in your ability to pivot and stay focused on the bigger picture.

A Message of Hope

As a doctor committed to advancing healthcare standards in Malaysia, Dr. Gietha hopes to inspire youths and students to embrace resilience in their pursuits. “Your journey may not be easy, but every challenge you face shapes the person you are becoming,” she encourages.

“Remember, success isn’t about avoiding failure. It’s about how you rise after every fall. Trust the process, seek help when needed, and never lose sight of your purpose.”

Dr. Gietha’s story is a testament to the transformative power of resilience. For every youth or university student facing doubt or fear, her message is clear: you are capable of greatness. Embrace your challenges, trust your journey, and let resilience guide you to success.


Note From The Editor
The editorial team extends its heartfelt gratitude to Dr. Gietha S. Ravindran for graciously sparing her time to share her incredible journey and invaluable insights. Her story is a beacon of inspiration, embodying resilience, dedication, and a deep commitment to making a difference. We believe her words will resonate profoundly with our young readers, encouraging them to rise above challenges and pursue excellence. It is our hope to witness more leaders like Dr. Gietha emerging from our communities, dedicated to nation-building and uplifting society through their endeavors. Thank you, Dr. Gietha, for being a shining example of what it means to serve with purpose and passion.

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